Stress Isn’t the Enemy

Stress isn’t the enemy. It’s a signal, a reminder to pay attention. Some pressure helps us grow, adapt, and prepare. But the problem starts when we forget to stop. Don’t aim to eliminate stress. Learn to manage it. Use the parts that make you stronger and release the parts that make you break. That’s where true balance and peace begin. #MoGawdat #Stress #Resilience #Mindfulness #Happiness