The Carb Addiction Doc: How to BREAK FREE From Carbohydrates | Dr. Robert Cywes

Video Description

Dr. Robert Cywes treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 00:42 - The reality of carb addictions 21:30 - What should a carb addict eat? 28:16 - The seed oil debate 37:05 - How insulin and glucagon work in the body 49:20 - How to transition to a low carb lifestyle 58:51 - Emotion management 101 1:08:46 - Define your relationship with carbs 1:12:03 - The impact of economics & politics on health 1:19:24 - How long does it take to rebuild your metabolic health? 1:26:07 - Question your perception of health Show notes: https://jessechappus.com/595 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drrobertcywes #jessechappus #carbaddiction About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.