The Complete Guide to Thyroid, Hashimoto’s, Iodine, Fluoride, and Salt - Testing and How Much

Video Description

The Importance of Iodine and Thyroid Health: In this video, I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness. Did you know that iodine deficiency is one of the leading causes of thyroid disorders worldwide? I share rates of thyroid disorders and thyroid cancer and how conditions like Hashimoto's thyroiditis impact millions of lives—alongside the surprising market value ($$) of treating these illnesses. I discuss thyroid testing and medications, when necessary, and how to interpret thyroid function through functional medicine ranges versus conventional ranges. I also compare thyroid bloodwork testing to urinary iodine testing. And then I get tactical. I share how to make sole water, when, how, and how much to take of iodine, and how to do DIY home testing with the iodine skin patch. This is a good summation of all the thyroid and iodine videos from this channel! 0:00 Introduction 2:08 Importance of Iodine 3:28 Rate of Thyroid Disorders and Cancers 5:23 Money to be Made with Hashimoto's 6:12 Diagnosing Thyroid Imbalances, Medication Risks and Optimal Lab Ranges 10:32 Carnivore and Thyroid Levels 13:11 Testing Iodine in Bloodwork vs Urine (periodic table of elements) 14:50 Dangers of Fluoride 16:25 Iodized Table Salt vs. Unrefined Salt 18:05 Risks of Reverse Osmosis Water 21:12 Should We Limit Salt? 22:29 Measuring Iodine Supplementation 23:52 Bromide Detox Symptoms 25:18 Making Sole Water 27:30 Making Iodine AM Support 29:03 Iodine in DIY Capsules 30:31 DIY Iodine Skin Patch Home Test 34:32 Answering Community Questions _____ EPISODE RESOURCES 🔹 NwJ Free Iodine Resource: https://www.nutritionwithjudy.com/supplementing-iodine 🔹 24 Hour Urine Test: https://www.nutritionwithjudy.com/shopping/functional-tests/24-hour-urine-iodine-loading-test-kit 🔹 All Iodine Videos: https://www.youtube.com/@NutritionwithJudy/search?query=iodine 🔹 Functional vs. Conventional Lab Ranges: https://youtu.be/bDaIhHbnuWk 🔹 Fluoride and Thyroid Issues: https://academic.oup.com/jcem/article-abstract/18/10/1102/2717302?redirectedFrom=fulltext https://www.sciencedirect.com/science/article/abs/pii/S1382668916302083?via%3Dihub 🔹 Thyroid 2022 Review Paper: https://www.jstage.jst.go.jp/article/endocrj/69/7/69_EJ22-0182/_article?#article-overiew-abstract-wrap 🔹 Thyroid Retrospective Cohort Study: https://pubmed.ncbi.nlm.nih.gov/36060516/ 🔹 Cardiovascular Risk with Thyroid Meds: https://pubmed.ncbi.nlm.nih.gov/35570696/ 🔹 Carnivore and Low Thyroid: https://www.nutritionwithjudy.com/the-carnivore-diet-and-low-thyroid 🔹 Dropulator Iodine Calculator: http://dropulator.com/?s=2&d=1 🔹 Sole Water Recipe: https://www.nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes 🔹 Salt and Heavy Metals: https://www.nutritionwithjudy.com/does-salt-contain-heavy-metals 🔹 Hakala Interview: https://www.youtube.com/watch?v=atMvsOl2pgw 🔹 Dr. David Brownstein Salt Interview: https://youtu.be/8QFn4QVDw5U?si=MSZldSYLuYOxy52V _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ FIND JUDY CHO ⛑️Work with Us: https://www.nutritionwithjudy.com/nwj-our-approach 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/ 📺 YouTube: https://www.youtube.com/c/nutritionwithjudy 📸 Instagram: https://www.instagram.com/nutritionwithjudy 👥 Facebook: https://www.facebook.com/NutritionwJudy/ NUTRITION WITH JUDY (NwJ) RESOURCES 📫 Weekly Newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: https://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. #iodine #thyroidhealth #hashimoto #hashimotos #hashimotosdisease #hashimotosthyroiditis #carnivorediet​​ #inflammationreduction #inflammationrelief #autoimmuneprotocol #allmeatdiet​​ #highfatlowcarb​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ #carnivorediet​​ #zerocarb​​ #zerocarbs​​ #worldcarnivoremonth #inflammation, #carnivore, #immunehealth #cholesterol #protein #insulinresistance #aminoacids #chronicinflammation #autoimmunewellness #antiinflammatorydiet