The Plant-Powered Penis with Dr. Aaron Spitz
Switch4Good
@switch4goodAbout
Switch4Good is a community of world class, dairy-free athletes. Follow our journey as we share the science, nutrition, and stories behind our dairy-free lifestyles, and learn why so many athletes are making the switch for good. In just the past few years, more athletes than ever are experimenting with plant-based and dairy-free diets – and sticking to it. From triathletes to bodybuilders, every athlete can benefit from ditching dairy. These pros have claimed to decrease their recovery time, increase their energy, and breathe better, all by cutting out cow’s milk. Hear from dairy-free athletes themselves! Our Switch4Good athletes are shining examples of the optimum dairy-free life. From their specific dairy-free journey to their take on whey versus plant-based protein powder, you’ll learn a ton from these plant based Olympians, bodybuilders, ultra-endurance runners, and more. Our mission is to empower people to take control of their health by eliminating dairy.
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“There are men in their 90’s that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Arron Spitz Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He’s outspoken about common problems like erectile dysfunction and delivers important information to us on today’s show that breaks down some of the age-old penis myths. You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more. ✅ What we discuss in this episode: - The Penis Book and what it is all about - The 5 step plan for penis health - The top reasons for erectile disfunction - How to overcome “performance anxiety” - How testosterone affects erections - How diets affect the penis and sexual performance - The famous penis scene from The Gamechangers - The truth about prostate cancer - Why Dr. Aaron Spitz chose to start eating a plant-based diet - Why eliminating milk and dairy-based products is so important when it comes to penis health - Separating myths and facts about circumcision - What the “average” size penis is ➡️ Links: - The Penis Book - https://www.aaronspitz.com/book/ - Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/ - Website: Aaronspitz.com 👇 Support Switch4Good 👇 https://switch4good.org/donate/?utm_source=youtube&utm_medium=social&utm_campaign=YTDonate&utm_content=description ---Join Our Private Facebook Group: https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ONLINE STORE ★☆★ https://switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/SwitchForGood #Switch4Good #DairyFree
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