The Psychology of Winning: How CIA Trains Spies to Achieve Any Objective

Video Description

Find your Spy Superpower: https://yt.everydayspy.com/3GUULzO Learn more from Alex: https://everydayspy.com/alex Fitness and health are not easy – they take work, dedication, and consistency. Social media may be selling simple solutions in pills and challenges, but what they are promising isn’t fitness – they are selling espionage. Learn how the fitness industry is lying to you and why it's so hard for people to tell the truth in this awesome chat with my personal exercise scientist, Alex Van Houten. Chapters 00:00:00 - Introduction 00:03:22 - Attempting Changes 00:05:46 - Choosing Not to Try 00:09:32 - Hope Molecule 00:12:14 - Finishing a Song 00:14:39 - Dealing with Issues 00:17:03 - Practical Steps 00:21:20 - Marriage Sacrifice 00:24:26 - Wife's Depression 00:27:06 - CIA Layer Insight ️ 00:29:59 - Awkward Truth 00:35:25 - God's One Hand 00:39:11 - Herman Melville's Take ️ 00:45:21 - Conclusion If you like this, click subscribe, like and share with a friend. #AndrewBustamante, #EverydaySpyPodcast, #SpyJournal, #ShawnRyan, #DavidGoggins, #JasonHanson, #BlackRifleCoffee, #LexFridman, #JulianDorey, #CIA, #goalsetting, #mentaltoughness, #trainingpsychology, #purposedrivenworkouts, #selfsabotage, #longtermgoals, #motivationalvideo, #psychology, #discipline, #victory, #brain, #mindset, #military, #philosophy, #mentalhealth, #personalgrowth, #CIAmindset, #defeatistthinking, #goalpursuit, #mindsetshift, #unlockgrowth, #breakthroughmindset