The Regret Hits Harder Than They Expected

Video Description

They thought you were replaceable. They thought you’d come running back. They believed their new supply, their ego, and their façade would protect them from ever feeling the loss. But regret doesn’t hit a narcissist immediately… It hits when life gets quiet. It hits when the illusion breaks. It hits when your absence exposes everything they tried to hide from themselves. In this video, I break down the 3 stages of regret narcissists go through when the person who held everything together finally walks away. You’ll understand why it hits them late, why it hits them harder than they ever expected, and why their regret is NOT your responsibility. If you’re healing, rebuilding, or trying to make sense of their behaviour — this will bring you clarity, power, and peace. ✨ WHAT YOU’LL LEARN: Why narcissists never expect to miss you The psychological breakdown behind their delayed regret The moment they realise you were the one holding everything together Why your silence becomes their wake-up call How to detach from their regret and focus on your healing 🤍 FOR YOUR HEALING JOURNEY: 🔹 Join the Journal Club – daily prompts, healing tools, emotional regulation 🔹 Patreon Mentorship – deeper guidance, inner work, trauma healing 🔹 Mindset Makeover Podcast – 10 steps to rewire, rise & reclaim your power 🔹 1:1 Consultations – personalised support on your journey 💬 COMMENT BELOW: Which stage of regret do you think they’re in right now? 🔔 SUBSCRIBE for more: Healing • Narcissistic Abuse Recovery • Trauma Psychology • Mindset & Nervous System Mastery 📌 Want more support? Check out my resources below! 👇 💬 Join My Mentorship Program: https://www.patreon.com/c/askanoushka 📖 Get My Overthinking Workbook: https://www.askanoushka.co.uk/product-page/stop-overthinking 💌 For 1-on-1 Coaching & Consultations: https://www.askanoushka.co.uk/coaching 📲 Follow Me on Social Media: Instagram: / anoushkamarcin TikTok: / askanoushka Facebook: / askanoushka