The Secret Ultra Runners Want You To Know...
Chris Branch
@chrisbranchAbout
On this channel, we prepare your body for epic adventures! I'm an osteopath, and I love using my health and fitness to get out in nature. With a combination of mobility, strength, lifestyle tips and the right training, you can prepare for your own epic adventures too :)
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Video Description
👉 Get my training plan for my last ultra for free here: https://chris-branch.ck.page/100k-plan (it's best to watch the video that explains it here first: https://youtu.be/sicXWFKVZaE?si=-3Alt4KYyVT3Z0_V ) 👉 Want a deep dive into the strength training I do during a training block? Check out 'Mountain Strong' here: https://chrisbranch.thinkific.com/courses/mountain-strong Ultra running has been a wonderful journey for me, and I know more people can get into it with the right mindset.
Unleash Your Ultra
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