The Summer Fat Loss Strategy That Actually Works! - Kelly LeVeque

Max Lugavere • May 5, 2025

Max Lugavere

About

New York Times best-selling author, health and science journalist, and podcaster on a crusade to help you live longer and feel better.

Latest Posts

The Red Flags Everyone Should Watch Out For - Dr. Tracy Dalgleish

Max Lugavere

How Denmark Stays Lean on Candy & Alcohol

Max Lugavere

Why Cocoa Is Such A Powerful Superfood 🍫 - Oliver Amdrup

Max Lugavere

“You Want Love? Fix Yourself First!" The Brutal Truth Of Healthy Relationships - Jillian Turecki

Max Lugavere

Essential Summer Fitness Gear

AI-recommended products based on this video

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)

$9.99

FREE delivery Mon, Jul 7 on your first order

Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

(1,728)

$413.99

Prime

400+ bought in past month

Best Seller

LK 6 Pack Screen Protector for Apple Watch Series 11 46mm, Self-Healing TPU Material for iWatch 46mm Screen Protector, Scrathes-Resistant, Bubble-Free, HD Clarity, Anti-Glare, Transparent Global Recycled Standard

(1,111)

$16.99

FREE delivery Sun, Oct 5 on your first order

4-in-1 Wireless Magnetic Power Bank 10800mAh Portable Charger with iWatch Charger, QC4.0+20W PD Fast Charging USB C Battery Pack for Magsafe, iPhone 16/15/14/13/12 Series, Apple Watch etc. (White)

(581)

$42.95

PrimeFREE delivery Sat, Jun 14

Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

(17)

$488.99$444.98

FREE delivery Tue, Sep 30

1K+ bought in past month

Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout

(2,076)

$34.88

FREE delivery Sat, Jun 28 on your first order

100+ bought in past month

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks

(0)

$43.99

FREE delivery Jun 18 - 27

Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy

(2)

$15.99$8.90

FREE delivery Sun, Aug 10 on your first order

6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment

(0)

$11.05$11.00

FREE delivery Aug 20 - 25

AQUA CREST Refrigerator Water Filter Replacement for Frigidaire EPTWFU01® Pure Source Ultra II, FPBC2277RF, FPBG2277RF, FGHB2868TP, FFHD2250TD, FGSC2335TF, 3 Filters (Package May Vary)

(1,170)

$44.99

Prime

400+ bought in past month

Organika Whey Protein Isolate Powder with Added Collagen Peptides and Probiotics for Easy Digestion- 21g of Protein, 5g of Fibre- Helps Build Strength and Lean Muscle + Aids Recovery- Unflavoured-580g

(33)

$18.28

FREE delivery Dec 8 - 18 on your first order

1K+ bought in past month

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)

$9.99

FREE delivery Mon, Jul 7 on your first order

Exercise Bike, SLUNSE 5-in-1 Stationary Bike For Home Workout, Foldable Exercise Bike With 16 Levels Adjustable Magnetic Resistance,10DB Super-Silent Indoor Cycling Bike with 350lbs Weight Capacity

(5)

$259.99

FREE delivery Mon, Jul 7

DMASUN Magnetic Resistance Exercise Bike, Indoor Cycling Bicycle Stationary, Exercise Equipment with Comfortable Seat Cushion, Digital Display with Tablet Holder

(10,439)

$299.99

PrimeFREE delivery Mon, Jun 16

50+ bought in past month

Exercise Bike, MOSUNY 5-in-1 Stationary Bike With 10DB Super-Silent, Folding Exercise Bike with 16-Level Adjustable Magnetic Resistance, 350 LBS Indoor Cycling Bike For Home Workout

(397)

$259.99

FREE delivery Sun, Aug 10

400+ bought in past month

iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5", Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black

(585)

$179.99

PrimeFREE delivery Sat, Jun 14

CORSAIR Hydro X Series iCUE Link XH405i Custom Cooling Kit – Hardline Water Cooling Loop – XC7 Elite CPU Water Block – XD5 Elite D5 Pump Res – XR5 360mm Radiator – 3X QX120 RGB Fans

(235)

$879.99

FREE delivery Sun, Aug 24

The Summer Fat Loss Strategy That Actually Works! - Kelly LeVeque

Max Lugavere

About

Latest Posts

The Red Flags Everyone Should Watch Out For - Dr. Tracy Dalgleish

How Denmark Stays Lean on Candy & Alcohol

Why Cocoa Is Such A Powerful Superfood 🍫 - Oliver Amdrup

“You Want Love? Fix Yourself First!" The Brutal Truth Of Healthy Relationships - Jillian Turecki

You May Also Like

Essential Summer Fitness Gear

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

LK 6 Pack Screen Protector for Apple Watch Series 11 46mm, Self-Healing TPU Material for iWatch 46mm Screen Protector, Scrathes-Resistant, Bubble-Free, HD Clarity, Anti-Glare, Transparent Global Recycled Standard

4-in-1 Wireless Magnetic Power Bank 10800mAh Portable Charger with iWatch Charger, QC4.0+20W PD Fast Charging USB C Battery Pack for Magsafe, iPhone 16/15/14/13/12 Series, Apple Watch etc. (White)

Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring &amp; Long Resistance Bands &amp; Pilates Loop Bands &amp; Soft Pilates Ball &amp; Pilates Grip Socks

Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy

6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment

AQUA CREST Refrigerator Water Filter Replacement for Frigidaire EPTWFU01® Pure Source Ultra II, FPBC2277RF, FPBG2277RF, FGHB2868TP, FFHD2250TD, FGSC2335TF, 3 Filters (Package May Vary)

Organika Whey Protein Isolate Powder with Added Collagen Peptides and Probiotics for Easy Digestion- 21g of Protein, 5g of Fibre- Helps Build Strength and Lean Muscle + Aids Recovery- Unflavoured-580g

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

Exercise Bike, SLUNSE 5-in-1 Stationary Bike For Home Workout, Foldable Exercise Bike With 16 Levels Adjustable Magnetic Resistance,10DB Super-Silent Indoor Cycling Bike with 350lbs Weight Capacity

DMASUN Magnetic Resistance Exercise Bike, Indoor Cycling Bicycle Stationary, Exercise Equipment with Comfortable Seat Cushion, Digital Display with Tablet Holder

Exercise Bike, MOSUNY 5-in-1 Stationary Bike With 10DB Super-Silent, Folding Exercise Bike with 16-Level Adjustable Magnetic Resistance, 350 LBS Indoor Cycling Bike For Home Workout

iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5&quot;, Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black

CORSAIR Hydro X Series iCUE Link XH405i Custom Cooling Kit – Hardline Water Cooling Loop – XC7 Elite CPU Water Block – XD5 Elite D5 Pump Res – XR5 360mm Radiator – 3X QX120 RGB Fans

Loading...

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks

iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5", Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black