The Surprising Link Between Vitamin D and Your Sleep Neurotransmitter Acetylcholine
Doctor Steven Park
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Discover why you can't sleep. But be warned...you will not find the typical sleep hygiene or hacks you see in most videos. My basic premise as an ENT surgeon and sleep doctor is that all modern humans are susceptible to breathing problems at night due our faces (and airways) slowly shrinking. My videos will cover a variety of health topics such as nasal congestion, fatigue, sleep apnea, brain fog, TMJ, weight loss and wellness, but through the lens of optimal breathing during sleeping. I cover this more fully in my Amazon best-selling book, Sleep, Interrupted. https://amzn.to/49euNQg I will upload one video about every week on various health topics about optimal breathing, sleep, and health. Please subscribe to my channel, and I will do my best to respond to as many comments as possible.
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