The #1 Task In Life (And Other Life Lessons From Epictetus)

Daily Stoic July 18, 2025
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Stoicism for everyday life. For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. Stoicism has been a common thread though some of history’s great leaders... 🎧 Subscribe to the Daily Stoic Podcast - https://dailystoic.com/podcast Spotify - https://open.spotify.com/show/7fY99FB3bNyn7nEdXCoBeB?si=RJrULEz4RqmrmlmhaXB-Rw Apple - https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931 🎓 Sign up for our free 7-Day Course on Stoicism, packed with the best Stoic exercises, best books on Stoicism, and more -dailyStoic.com/Start

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This video is sponsored by EightSleep. Head over to https://eightsleep.com/dailystoic and use the code DAILYSTOIC to get $350 off your very own Pod 5 Ultra. Dive deeper into the slave-turned-teacher who shaped Marcus Aurelius and millions more. Get our exclusive guide to Epictetus’s Discourses and Enchiridion—a 12-module companion guide—TODAY, and receive an invite to a live Q&A with Ryan Holiday on July 26th. Sign up here: https://store.dailystoic.com/pages/epictetus-collection 📖 Preorder the final book in Ryan Holiday's Stoic Virtues Series: https://store.dailystoic.com/pages/wisdom-takes-work ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at https://dailystoiclife.com Instagram: ​https://www.instagram.com/dailystoic X: https://x.com/dailystoic Facebook: https://www.facebook.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​ In this video: 00:00:00-00:00:37 Intro 00:00:37-00:00:45 Lessons from Epictetus 00:00:45-00:01:28 If You're Offended its Your Fault 00:01:29-00:02:08 Train Like an Olympic Athlete 00:02:11-00:02:52 The Chief Task of Life 00:02:54-00:03:21 Run Your Own Race 00:03:23-00:03:50 Philosophy isn't Supposed to be Pretentious 00:03:51-00:04:54 No One Can Take This Away from You 00:04:55-00:05:23 It's Not About What you Have 00:05:24-00:05:43 Difficult Things Are Good for You 00:05:45-00:06:36 Be the Best Version of Yourself 00:06:38-00:08:24 It's Okay to be Clueless 00:08:25-00:09:54 Everyone is.a Slave to Something 00:09:56-00:11:19 Change Your Definition of Success 00:11:20-00:12:06 Nothing Excludes You From Philosophy 00:12:07-00:12:29 Protect Your Information Diet 00:12:30-00:13:19 Every Situation Has Two Handles 00:13:19-00:14:16 Catch the Ball and Throw it Back 00:14:17-00:14:43 Your Not Strong Unless You Do This 00:14:44-00:16:35 You're an Actor In a Play 00:16:36-00:17:25 This is the Point of Philosophy 00:17:26-00:18:10 Stop Putting Things Off 00:18:11-00:18:46 Deeds Not Words 00:18:47-00:20:28 Think About Death

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