The True Root Cause of Depression & How To Quickly Reverse It Before Your Life Gets Worse
Doug Bopst
View ChannelAbout
I’m an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. I'm on a crusade to inspire others to overcome adversity and become the best version of themselves. I’m a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, I kicked addiction, slayed my personal demons, and reinvented myself. I've been in recovery since the day I was incarcerated in 2008.
Latest Posts
Video Description
Nolan Williams, M.D. is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and is a triple board-certified psychiatrist and neurologist. He is also the Director of the Stanford Brain Stimulation Lab. Today on the show we discuss: the true root cause of depression, How Nolan’s work with TMS is helping people with treatment resistant depression, why reversing depression involves regaining control, why we need scalable solutions to address the current mental health crisis, the fastest way to get out of a depressive episode, whether or not your habits play a role in your mental health and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
Mental Health Must-Haves
AI-recommended products based on this video

Little Ouchies Pain Fidget (4PCS), Pain Stim Fidget Toy for Adults & Teens, 3D Printed Spiky Grippie Stim Keychain, Sensory Toy for Stress Relief & Focus, Office Workers Novelty Gifts for Men (Laser)

Yardwe 30Pcs Bouncy Balls for Stress Floating Balls for Pool Games

Calming Collar for Dogs 4 Pack Dog Calming Collar with Soothing Pheromone for Dog Helps Relieve Anxiety Stress Adjustable for Dogs Long-Lasting 60 Days Pet Calming Collars Grey

Calming Collar for Dogs 4 Pack Dog Calming Collar with Soothing Pheromone for Dog Helps Relieve Anxiety Stress Adjustable for Dogs Long-Lasting 60 Days Pet Calming Collars Grey

Christmas Bath Bombs Set for Kids,Boys & Girls Stocking Stuffers Gift, Handmade 6 Fun Organic for Children, Gentle Formula Creates, Relaxing Aromas for Women

Reusable Hook & Loop Cable Ties Kit - 120PCS 15cm Pre-Cut + 10M Continuous Roll for Cord Organization, Home Office, Workspace, Crafting, Travel (Black)

YAOHUOO Computer Desk with 4 Fabric Drawers Organizer - 55"/140 Office Desks with File Drawer Organization, PC Work Desk Study Writing Table Workstation for Home Office Space Rustic Brown

ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface

Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women

Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift

IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield

10FT Offset Patio Umbrella - Cantilever Umbrella with Easy Lift & Tilt Adjustment, 8-Rib Sun Umbrella with UV Protection for Backyard, Pool, Garden, Hanging Outdoor Market Patio Umbrella




