Video Description

Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience https://www.patreon.com/cw/mulliganbrothers In this documentary, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and the lessons learned from decades of combat experience. Shrek shares unfiltered truths about military life, personal discipline, mental resilience, and how he found purpose beyond the battlefield. This is a raw, honest, and inspiring conversation with one of the most respected figures in the tactical and veteran community. Places to find John: https://www.instagram.com/sobtactical/ https://sobtactical.com https://watch.sobtactical.com - If you're struggling and want to speak with an online professional therapist, consider going to our paid partner BetterHelp for 10% off your first session - https://betterhelp.com/mulliganbrothers SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com ORDER WILLIAM'S BOOK NOW US & CANADA: https://www.hachettebookgroup.com/titles/william-mulligan/the-everyday-stoic/9780762488940/ SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650 FOLLOW US! JORDAN- https://www.instagram.com/jordanmulliganbrother/ LUKE- https://www.instagram.com/lukemulliganbrother WILLIAM- https://www.instagram.com/williammulliganbrother NIAMH- https://www.instagram.com/niamhmulliganx The Inspire Change podcast and Jordan Mulligan travel around the world to find stories of inspiration and wisdom from all walks of life. =============================================================================== Filmed and Produced By The Mulligan Brothers Mulliganbrothers - https://instagram.com/mulliganbrothers