7 Things That Are a WASTE OF TIME After 50

About

When life stops feeling like yours…it’s time to create a new one. I’m Jeff Knuppel, MD — psychiatrist and Gen Xer who had to reinvent himself in midlife. I typically upload two videos each week, sharing insights from both personal and professional experience to help people stop performing for others and start living with self-respect, purpose, and authenticity. Much of what I discuss explores the experience of building a better second chapter of life. This channel’s content is educational in nature and should not be considered medical or mental health advice. Although I am a licensed physician, watching my content or interacting with me here does not constitute a treatment relationship.