Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel

Video Description

Did we miss any of your favorite exercises?? Road to 10 Million subs! ►Gymshark Clothing (Code JESSE10 for 10% off!) ► https://www.gymshark.com/jesse10 Follow Dr. Mike Israetel: https://www.youtube.com/@RenaissancePeriodization ►NEW personal workout program: https://www.jessejameswest.com/product-page/winners-4-week-program ►Gorilla Mind Supplements (Code JESSE 10% off!): ► http://www.gorillamind.com/jesse ►Sub to my snapchat for daily vlogs and behind the scenes!: ► https://bit.ly/3ArXN83 ►My IG: @JesseJamesWest ► https://www.instagram.com/jessejameswest/?hl=en This video is for educational and documentary purposes only. Topics: top 3 exercises for every muscle group, mike israetel, jesse james west, fitness tips, best vs worst exercises, build muscle, how to build muscle, free workout program 00:00 Intro 00:16 Top 3 Exercises for Back 04:37 Top 3 Exercises for Shoulders 08:14 Top 3 Exercises for Triceps 11:02 Top 3 Exercises for Quads 14:01 Top 3 Exercises for Glutes 17:16 Top 3 Exercises for Hamstrings 20:12 Top Exercise for Calves 20:18 Top 3 Exercises for Biceps 22:18 Top 3 Exercises for Chest 25:27 Free Program #Gymshark #BestExercises #jessejameswest