Triathlon Training Plan with Strength Training
Taren's MōTTIV Method
@triathlontarenAbout
The MōTTIV Method gets athletes reaching their endurance race goals in a healthy, strong, and balanced way that doesn't take away from family life, work commitments, or mental well-being. Subscribe and join the MōTTIVators who support each other in their endurance adventures. Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman, 9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler Send gear, product reviews, or love letters: Triathlon Taren P0 Box 61069 Grant Park Winnipeg, MB R3M 3X8
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Video Description
In this video Taren provides a triathlon training plan with strength training. Beginner triathletes who are looking for a triathlon training plan for beginners would be well served to include strength training in their program. Our endurance training app: https://mymottiv.com Kettlebell strength for endurance athletes: https://mymottiv.com/kettlebell-strength-for-endurance-athletes/
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