Trying to Get Rid of Anxiety, Fear & Suffering | Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE)

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Why Fear, Anxiety & Suffering Don’t Go Away, Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , DISCLAIMER: THIS VIDEO DOES NOT SUGGEST A TREATMENT FOR ANXIETY OR FEAR. THE BUDDHIST TEACHINGS TALK ABOUT THESE THINGS AMONG OTHERS. Many Thanks to All People Who made these Beautiful Interviews: THE DIARY OF A CEO : watch full interview: https://www.youtube.com/watch?v=atejm2w2jWY&t=1937s BEHIND GREATNESS : https://www.youtube.com/watch?v=mj0lNMc0sKA&t=1407s The Inner - Mapping Inside: https://www.youtube.com/watch?v=9R1Uw5iNNIU&t=1788s George Thompson https://www.youtube.com/watch?v=qPgKhnI4aYI and THANK YOU Master Shi Heng Yi ! Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Fear: Why Most Worries Never Happen 0:45 – Letting Go of the Illusion of a Perfect Life 1:27 – Duality: Light and Dark Exist Together 2:19 – Identity: Stop Taking the Avatar Too Seriously 3:11 – Patterns: How Habits Quietly Control You 4:16 – Character: What You Need to Face This Life 4:52 – Loneliness: Why Connection Isn’t External 5:18 – Source: The Only Thing That Truly Connects Us 6:31 – Experience: Why Truth Can’t Be Put into Words 8:47 – Awareness: Looking Beyond Words and Forms 9:31 – Self-Inquiry: Where Real Answers Are Found 10:36 – Suffering: Born from Past and Future Thinking 12:49 – Separation: The Root of Inner Pain 13:48 – Courage: Facing Fear and the Unknown 15:03 – Comfort Zone: Growth Requires Discomfort 16:02 – Preparation: Why Facing the End Matters 18:11 – Signs of Suffering in the Body and Mind 18:44 – Self-Observation: Seeing Yourself Without Judgment 19:38 – Truth: What Cannot Be Hidden 20:29 – Letting Go: Untying the Past 21:35 – Thoughts: The Invisible Source of Suffering 22:37 – Mind: How Thoughts Create Your World 23:43 – Appreciation: Loving Life Before Changing It 25:41 – Compassion: What True Growth Creates 26:48 – Character: The Only Investment Without Downside 27:47 – Presence: Freedom from Suffering in the Now