Want To Predict How Long You'll Live? You MUST See This!

One squeeze of a grip tester can reveal more about your future health than blood pressure or cholesterol. Athlean-X founder and pro athlete trainer Jeff Cavaliere shows Steven Bartlett the 10-second grip test doctors use to predict lifespan, explains why weak grip means higher mortality risk, and demos the quickest fixes to turn that number around. Discover - How grip strength outperforms traditional health markers in predicting early death - The simple dynamometer test you can do at any gym or clinic in under ten seconds - Two daily exercises that build crushing grip and carry-over total-body strength - Why stronger hands improve shoulder stability, posture, and injury resistance - The weekly progression Jeff recommends to see results in weeks, not months 📺 Watch the full episode here - https://youtu.be/epAVydG6IxI ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac