5 Ways a Lack of Attunement Keeps You From Connecting

Crappy Childhood Fairy โ€ข August 19, 2024
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Crappy Childhood Fairy

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My name is Anna Runkle: I teach people to recognize and heal adult symptoms of early trauma. I'm not a doctor or therapist. Iโ€™m someone who grew up with several alcoholics in the family, and all the dynamics that tend to go with that -- poverty, neglect, violence, and an environment of chronic, deep stress. In adulthood, the telltale signs of Childhood PTSD were all there -- health problems, depression and anxiety, relationship struggles -- but traditional therapies never seemed to help. When I found what DID help, my whole life changed. For more than 29 years Iโ€™ve been teaching a program that anyone can use, whether or not they have access to professional help. I focus first on healing dysregulation, and then on changing the self-defeating behaviors that are so common for those of us traumatized as kids. I'm glad you're here!

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๐Ÿ”ด TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z ๐ŸŸข TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** So many people are feeling blocked from connecting with other people. If you find yourself trying and trying, but nothing seems to lead to friendship or people even seem to be pulling away from you, there might be a problem with your *attunement* โ€“ your ability to sense another personโ€™s openness, or to โ€œread the room". In this video I'll tell you signs that your attunement to others may be isolating you, and ways you can fine-tune your ability to be present with others and form better relationships. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* ๐ŸŸข *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN ๐ŸŸข Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH ๐ŸŸข *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 ๐ŸŸข *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh ๐ŸŸข *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz ๐ŸŸข *Coaching Programs & LIVE Calls with Anna* ๐Ÿ”น Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs ๐Ÿ”น 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg ๐Ÿ”น Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U ๐ŸŸข *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

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