11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma - Part 2
Tim Fletcher
@timfletcherAbout
Tim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behavior, and coping. Tim founded the RE/ACT program and later Tim Fletcher Co. His work has since shaped our LIFT Program, ALIGN Courses, COMPASS Program, and more. We're a team who’ve faced Complex Trauma ourselves and are committed to supporting others in their recovery. Through Tim’s free videos, our courses, community support, and our intensive programs, we’re helping change the landscape of Complex Trauma recovery. If you’re wondering where to begin, we invite you to start with Tim’s videos here on YouTube. If you need more guidance, reach out to us — you don’t have to do this alone.
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Video Description
Tim looks at 11 more ways Complex Trauma affects your mind and body, focusing on the nervous system, the brain and the immune system. We offer resources, courses and programs for Complex Trauma Recovery. Get started in our EVERGREEN Membership with a free 15-day trial here: https://bit.ly/EVERGREEN-Monthly. The EVERGREEN Membership gives you the opportunity to participate in a safe, moderated community and explore 30+ trauma recovery courses, with more added each month. Visit our website to explore all of our Complex Trauma recovery resources and programs: https://www.timfletcher.ca/ Join our Community! https://bit.ly/join-the-community-tf 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast?sub_confirmation=1 #thebodykeepsthescore #brainfog #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma Chapters 00:00 Intro 02:01 Flashbacks 03:10 Memory Gaps 09:50 Emotional Flashbacks 11:15 Burnout 19:29 Sympathetic and Parasympathetic Imbalance 23:00 Addicted to Chaos 29:46 Limbic Brain in Control 36:15 Instant Gratification Focus 37:45 Impulsive 39:09 Great Starter, Poor Finisher 40:32 Auto-Immune Issues --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
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