3 ways stress impacts your physical health | Dr. Rangan Chatterjee

Video Description

📽️Watch the full episode here: https://youtu.be/hsEq3yDVsGQ?si=eDw8SD9D2Lk-CDhV Stress is a main factor contributing to ill health, and today’s guest believes that it’s the number-one cause of the illnesses he treats. But we often experience stress as something in our minds, affecting our emotions. So how does it impact our physical health? Jonathan talks with Dr Rangan Chatterjee to try and find out. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the U.K. He wants to change how medicine is practiced for years to come, and his mission is to help 100 million people around the globe live better lives. He’s a professor of health communication and education at the University of Chester, and he hosts one of the most listened-to health podcasts in the U.K. and Europe — Feel Better, Live More has had over 200 million listens to date and is listened to and watched by over 8 million people every month. Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion 🥑 Make smarter food choices. Become a member at http://zoe.com