5 Ways to Respond to Gaslighting
Psych2Go
@psych2goAbout
Welcome to Psych2Go! We are a grassroot organization with the mission of making psychology, mental health, and self-discovery accessible, relatable, and a little less lonely. The founder initially a psychology student, found that psychology is super useful, but unfortunately wasn't accessible to the public like it is today. Through collaborative effort, him and a bunch of animators, students, made bite-sized, animated videos, to explore topics like anxiety, depression, trauma healing, relationships, emotional intelligence, self-love, communication skills, ADHD, autism, introversion, and more. Our iconic sprout mascot represents growth, resilience, and the hope that—with the right care—we can all thrive. Why subscribe? Because Psych2Go isn’t just a channel. It’s a global mental wellness community, where everyone can feel seen. Let’s grow together, one mind at a time. 🌱✨ For Collaborations & Partnerships: 📩 [email protected] 🎨 Animator & Artist Opportunities: [email protected]
Latest Posts
Video Description
Gaslighting is a form of psychological manipulation where someone seeks to sow seeds of doubt in a targeted individual or group, making them question their own memory, perception, or sanity. It's a subtle yet damaging tactic that can leave you feeling confused, invalidated, and powerless. This tactic is frequently employed by narcissists and is prevalent in situations of narcissistic abuse. However, it's important to note that it can also occur in interactions with individuals who aren't narcissistic. So, in this video, we're breaking down what gaslighting is and shedding light on how to respond to it. From recognizing manipulation tactics to understanding gaslighting's impact, we're here to provide practical advice on how to stop gaslighting in any situation. #gaslighting #manipulation Writer: Sid Thompson Editor: Vanessa Tao Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Fleur Amodia (new animator) YouTube Manager: Cindy Cheong References: Mindbodygreen. (2021, April 27). What Do You Say When Someone’s Gaslighting You? A Therapist’s Go-To Comebacks. www.mindbodygreen.com/articles/how-to-deal-with-gaslighting Raypole, C. (2021, September 9). Think You’re Being Gaslit? Here’s How to Respond. Healthline. www.healthline.com/health/how-to-deal-with-gaslighting#involve-others Rodríguez, G. S. (2021, May 14). Gaslighting: How to Recognize it and What to Say When it Happens. The Psychology Group Fort Lauderdale. thepsychologygroup.com/gaslighting-how-to-recognize-it-and-what-to-say-when-it-happens/
You May Also Like
Empowerment Essential Tools
AI-recommended products based on this video
