What Age Do Runners Start to Slow Down? (Can You Stop It?)

This Messy Happy • October 12, 2025

This Messy Happy

About

Ben & Mary are dedicating their lives to being the foremost Internets Running Coaches. Free content, training plans, tips, advice and races. With a combined 45 years of coaching and teaching experience we're giving it all to you. Our life is running and we want to ignite that passion in everyone and help them stay running for a lifetime. We aim to help everyone get from A to the Runner/Person they want to B.

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