What Makes an Avoidant Ex Finally Reach Out? (and When to Expect It)

Coach Jeff Campbell December 18, 2025
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Coach Jeff Campbell

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🔑 What Makes an Avoidant Ex Finally Reach Out (and When to Expect It) What specifically causes an avoidant ex to break their silence and reach out? They can remain completely quiet for weeks or even months, behaving as though the relationship never existed. However, avoidants respond to particular emotional triggers—specific moments that subtly compel them to end their silence and test whether reconciliation remains possible. **Get the book Attached on Amazon that I mention in the video* - https://amzn.to/3YDsW4s 📌 *Need 1-on-1 coaching? Book here →* https://coachjeffcampbell.com/hireme/ 📌 *Want my FREE PDF Guide 7 Triggers to Get Your Ex Back? Download it here →* https://middle-class-dad.kit.com/triggers Check Out All My Videos on Attachment Styles in This Handy Playlist - https://www.youtube.com/playlist?list=PLfyrNYFCDpm2OatxAwZ83J0I3CK7MOn_s You'll discover: ▪️ Trigger #1: When their delayed grief response finally surfaces (timeline differences between types) ▪️ Trigger #2: How seeing your genuine thriving triggers their fear of permanent loss ▪️ Trigger #3: Why failed rebounds make them reach out for selfish validation ▪️ Trigger #4: How major life crises or significant dates trigger their need for support ▪️ Trigger #5: The rare but legitimate trigger of actual self-work on their attachment ▪️ Realistic timeline expectations: 6 weeks to 4 months for fearful avoidants, 3-8 months for dismissive avoidants ▪️ What increases the likelihood they'll eventually make contact ▪️ Why you absolutely shouldn't reach out first despite the uncertainty ▪️ The sobering truth: 30-40% of avoidants never reach out at all 0:00:46 – What Happens When an Avoidant Ex’s Delayed Grief Response Hits? 0:02:43 – What Do Avoidant Exes Think When You Are Thriving and Moving On? 0:05:00 – Will an Avoidant Ex Reach Out When Their Rebound Relationship Fails? 0:07:03 – Do Avoidant Exes Come Back After a Major Life Event or Crisis? 0:08:13 – Can an Avoidant Ex Heal Their Attachment Style? 0:09:44 – How Long Do Avoidant Exes Take to Come Back? 0:12:30 – What Makes an Avoidant Ex More Likely to Reach Out? 0:14:00 – When Should You Break No Contact With an Avoidant Ex? I'll explain the progression from small test attempts (liking posts, breadcrumb texts) to meaningful contact, how to distinguish genuine change from crisis-driven reaching out, and why their contact doesn't automatically indicate readiness for healthy reconciliation. Remember: Most avoidants do eventually reach out, but their timing varies dramatically. Use this waiting period for genuine healing, not strategic silence. avoidant attachment style, avoidant, avoidant attachment, avoidant ex, coach jeff campbell, breakup coach, dismissive avoidants, dismissive avoidant breakup, breakup, avoidant breakup, breakup advice, Avoidant push and pull, do avoidant exes come back, avoidant ex come back, no contact avoidant, dismissive avoidant, avoidant no contact, avoidants, no contact, attachment styles, no contact with avoidant ex, avoidant after breakup, how to get over a breakup, self growth, break up #avoidantattachment #exreachingout #nocontact #dismissiveavoidant #fearfulavoidant #breakup #avoidantex #whentheyreachout #attachmenttheory #exback #timeline #dumpersremorse The opinions stated on this channel are my opinions having been divorced twice and being a dad to 3 amazing kids. My opinions should not, however, be considered professional advice on marriage, relationships, divorce, parenting, mental health, medical, or any other type of professional or legal advice. If you need professional or legal advice, you should seek out a qualified professional in your area. Some links contain what are called affiliate links. Affiliate links pay me a small commission if you purchase the product, but in no way increase the cost to you. It's just a nice way of saying thank you to me if you found my video helpful. This channel is owned and operated by Jeff Campbell/Middle Class Dad. Middle Class Dad is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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