What Men & Women NEED To Know About Salt

The Diary Of A CEO Clips August 16, 2025
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The Diary Of A CEO Clips

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This Channel is where we showcase the best clips from The Diary Of A CEO, hosted by Steven Bartlett, this show is an invitation to rethink what’s possible. Through honest conversations with global experts, visionaries, and game-changers, we explore refreshing ideas and mindsets that shape our lives. Whether you’re chasing a dream, navigating change, or simply looking for a new perspective, this is the space for curious, open minds and big ambitions.

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Salt has been blamed for high blood pressure for decades, but what if we have been looking in the wrong place all along? Metabolic scientist Dr. Benjamin Bikman explains why salt is not the real culprit behind high blood pressure and how the true driver is insulin resistance. He reveals the surprising ways cutting salt can actually harm your health, why the DASH diet got it wrong, and what you should really focus on to improve your blood pressure and overall wellbeing. Discover: • The truth about salt’s effect on blood pressure • Why insulin resistance is the real problem most people overlook • How low-salt diets can increase insulin resistance • The four pillars of eating to keep insulin low • How to improve blood pressure and metabolic health without unnecessary restrictions 📺 Watch the full episode here - https://youtu.be/NyFSkGMWP5Q ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac

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