What to Do Before, During & After a Workout
Dr. Eric Berg DC
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With over 43,000,000 followers worldwide, Dr. Eric Berg DC spreads the truth about getting healthy and losing weight. Dr. Berg, age 60, specializes in Healthy Keto® and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals and a best-selling Amazon author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302 703-354-7336
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Video Description
What to Do Before, During & After a Workout
Fitness Essentials for Every Workout
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