Which fitness wearables are worth it?

Video Description

There is a ton of tech to help you gain muscle, lose weigh and get fit. But does any of it matter? @ShervinShares has tried them all and we cover the basics of getting in shape Get the Stalman LUTs & Lightroom presets http://stalman.com/shop The Stalman Clamp for vertical filmmakers https://kondorblue.com/products/stalman-clamp Check out all the new creative tools from Artlist https://artlist.io/artlist-70446/?artlist_aid=Stalman_610&utm_source=affiliate_p&utm_medium=Stalman_610&utm_campaign=Stalman_610 Threads http://threads.net/stalman Instagram http://instagram.com/stalman Twitter https://twitter.com/stalman Podcast http://youtube.com/stalmanpodcast 00:00 - Which fitness gadgets are worth it? 03:31 - Nutrition 14:08 - Weighing in 19:42 - Cardio 23:27 - Tracking wearables 28:12 - Rings 33:38 - Resistance training 39:13 - Training apps 43:36 - Fundamentals of strength training 46:34 - Building then habit