Why I Quit WHOOP (After 5 Years)

Video Description

After using WHOOP for 5 years, I've decided to say goodbye to the popular fitness tracker. In this video, I'm sharing my honest WHOOP review, including the reasons why I quit using it and what led me to this decision. From the WHOOP 4.0 strap to the WHOOP app, I'm covering it all. I'll discuss the pros and cons of the WHOOP fitness tracker, including its HRV tracking, sleep monitoring, and recovery features. Is the WHOOP strap worth it? Is it the best fitness tracker on the market? Watch to find out. If you're considering purchasing a WHOOP band or are already a WHOOP user, you won't want to miss this video. I'll also compare WHOOP to other popular fitness trackers like the Apple Watch, so you can make an informed decision. Thanks for watching! Try WHOOP for one month free https://hckait.com/whoop ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterclass 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 📱 Continuous Glucose Monitor Australia (Code: HCKAIT15) ➡️ https://vively.com.au 00:00 Intro 02:02 What is WHOOP? 03:54 What is HRV? 05:31 The pros of WHOOP 9:54 The cons of WHOOP 11:12 Why I Stopped Using WHOOP 15:23 Why I am still using Oura Ring 16:25 Final thoughts Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love. #whoop #fitnesstrackers #sleeptracker