Why the Golden Era Was Better | Lee Haney Unfiltered

Video Description

What made 1980s bodybuilding so different — and why does 8-time Mr. Olympia Lee Haney believe it was better? In this exclusive interview, Lee Haney shares what set his era apart, from training philosophies and nutrition strategies to the mindset that helped him dominate the Olympia stage for nearly a decade. If you're interested in old-school bodybuilding or want to understand how champions were built in the Golden Era, this conversation offers real insight. | Follow Lee Haney | ► Website: https://leehaney.com/ ► Instagram: https://www.instagram.com/lee_haney_official/ ►Twitter: https://twitter.com/LeeHaney ► YouTube: https://www.youtube.com/user/therealleehaney | Follow The Lee Haney Games | ► Website: https://www.leehaneygames.com/ ► Instagram: https://www.instagram.com/lee_haney_games/ ► Facebook: https://www.facebook.com/LeeHaneyGames/ | Get Trained By Lee Haney | ► In Person: https://leehaney.com/coaching/in-person/ ► Online: https://leehaney.com/coaching/online/ ► Telephone: https://leehaney.com/coaching/telephone/ | Buy Lee Haney’s Book | ► Fit at Any Age: https://leehaney.com/shop/lee-haneys-fit-at-any-age/ |Become Certified Through IAFS| ► International Association of Fitness Sciences: http://iafscertification.com/ Follow M&S: Instagram: https://www.instagram.com/muscleandstrength TikTok: https://www.tiktok.com/@muscleandstrength Facebook: https://www.facebook.com/muscleandstrength ___________________________________________________________________________ MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore #classicbodybuilding #bodybuilding #mrolympia Music: Mission- Pick your Poison Kooma - Your Nightmares Are Lame 00:00 - Intro 02:57 - Lee's Introduction To Bodybuilding 04:07 - What bodybuilding was like in the '70s 09:15 - How bodybuilders got information before the internet 12:39 - A Typical Contest prep diet in the '80s 16:45 - Nutrition Timing 19:06 - Contest Prep In the '80s 19:38 - Lee's Opinion on modern bodybuilding 22:27 - Placing Third in the 83 Olympia at 23 years old 26:08 - Bodybuilders Train Differently Today 29:20 - The Best Training Split 31:05 - Choosing To Retire After Winning 8 Olympia Titles