Why Work Feels So Hard & What to Do About It | From The Happiness Lab with Dr. Laurie Santos

10% Happier • November 23, 2025

10% Happier

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Self-help for smart people. As the host of the 10% Happier podcast, I spend my life learning from the world’s leading researchers and teachers, then testing their advice in the lab of my own life. I’m both guinea pig and guide.

Why Work Feels So Hard & What to Do About It | From The Happiness Lab with Dr. Laurie Santos

10% Happier

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