Why You Don't Feel Good Enough

Video Description

Learn more about HG Coaching: https://bit.ly/4jeiyZh 💚 ▼ Timestamps ▼ ──────────── 0:00 - Introduction 2:31 - Not Understanding the Puzzle 3:11 - Why Do You Want to Improve? 8:31 - Theory vs. Practice 9:35 - How to Move Forward 11:34 - How to “Put Yourself Out There” 15:08 - Anxiety Disables Dopamine 17:41 - Do Not Engage With Your Anxiety 22:26 - The 24 yo Improover ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #drk #healthygamer #mentalhealth