Why Your Rotator Cuff WON'T HEAL (and the FIX)
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👇🏻 Build Bulletproof Joints & Break the Pain Cycle https://darylyeap.com/newsletters If your rotator cuff keeps getting injured and you want a permanent solution, then this video is perfect for you. I will reveal the possible reasons your shoulder won't heal, while also sharing the 3-category system that fixes it! 👇🏻Watch These Next: https://youtu.be/0lCDmvRtcmE https://youtu.be/CghCNWOzb6s https://youtu.be/4TwdbO3DlOs ------ ⏰Timestamps: 0:00 - How to Get Rid of Nagging Shoulder Pain 0:38 - Rotator Cuff Anatomy 4:10 - Training Workflow 5:10 - Shoulder Exercise Category 1 12:04 - Shoulder Exercise Category 2 12:44 - Shoulder Exercise Category 3 13:58 - Programming Guidelines ------ Disclaimer: This video is intended for educational use only and should not be considered a replacement for professional medical diagnosis or treatment. The content shared here does not substitute personalised medical guidance. Always consult your healthcare provider before making any decisions based on the information presented. #Jointhealth #Mobilty #Strength
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