You Don't Need Barefoot Shoes to Fix Your Feet
Simple Lucas
@simplelucasAbout
employed guy doing productivity and wellbeing. the simple, unnecessary things often make the biggest difference. -- inquiries: [email protected]
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There are healthy qualities that can be found in barefoot shoes AND plenty of other shoes. What should you look for to find healthier shoes, and what options do you have besides just barefoot shoes? song I have to give credit to: "Unseen Horrors" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 00:00 - It's Not Barefoot Shoes vs Unhealthy Shoes 00:43 - Your Shoes Can Cause Problems 01:55 - What Makes Shoes More/Less Healthy? 02:10 - Free Toes 02:50 - Flat Sole 03:31 - Less Cushioning 04:22 - More Flexible 05:43 - Cushioning Cheat Sheet 08:00 - Finding the Best Shoes For You 08:33 - Order of Importance 08:56 - Examples of Non-Barefoot Shoes 10:23 - The Barefoot Route 11:50 - My Real Take
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