Your gut microbiome is adaptable - here’s why | Dr. Federica Amati
ZOE
@joinzoeAbout
Hit subscribe for the best science-led health & nutrition content
Latest Posts
Video Description
📹 Watch the full video here https://youtu.be/lNzhGkhdVfs Gut health starts the day you're born. Many factors affect the health of your gut microbiome - learning what impacts the composition of your gut is a powerful tool to improve health. In this clip, Jonathan speaks with Dr. Federica Amati about how the lifecycle of your gut microbiome. Dr Federica Amati is a researcher at King’s College London and registered nutritionist. She is also lecturer and Nutrition Topic Lead at Imperial College School of Medicine. Federica empowers people with accessible, practical knowledge to make informed choices on diet and lifestyle and to improve health based on unique needs and preferences, at every stage of life. Studies mentioned: Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom (2023), published in Nature Food https://www.nature.com/articles/s43016-023-00868-w 🥑 Make smarter food choices. Become a member at https://zoe.com Episode transcripts are available here: https://zoe.com/learn/category/podcasts
Boost Gut Health Now
AI-recommended products based on this video
CanPrev Pro-Biotik 50B Extra Strength, 60 Caps 10-Day Supply - 50 Billion CFU - High Potency Digestive Support, Probiotic Supplement with 14 Strains, Enhances Gut Balance, Supports Digestive Comfort
Probiotics for Dogs - Dog Probiotics Chewables - Support Gut Health, Itchy Skin, Allergies, Immunity, Yeast Balance - Digestive Enzymes with Prebiotics - Reduce Diarrhea, Gas - 120 Probiotic Chews
Probiotics for Dogs - Dog Probiotics Chewables - Support Gut Health, Itchy Skin, Allergies, Immunity, Yeast Balance - Digestive Enzymes with Prebiotics - Reduce Diarrhea, Gas - 120 Probiotic Chews
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black
Metamucil Fibre Gummies, No Sugar Added, Daily Supplement, Prebiotic Plant-Based Fibre Blend, Orange Flavour, 72 Gummies
95 kPa Vacuum Sealer Machine, 10-IN-1 Modes Powerful Full Automatic Food Saver Vacuum Sealer with Cutter,1 Bag Roll,10 Pre-cut Bags and Accessory Hose Fully Starter Kits
95kpa Vacuum Sealer Machine, Commercial Full Automatic Food Saver, Food Vacuum Sealing Machine with Cutter, 10 Pre-cut Bags & Bag Rolls and Accessory Hose, Fully Starter Kits (Gold)
95kpa Vacuum Sealer Machine, Commercial Full Automatic Food Saver, Food Vacuum Sealing Machine with Cutter, 10 Pre-cut Bags & Bag Rolls and Accessory Hose, Fully Starter Kits (Gold)
Support GLP-1 Supplement for Weight Loss | Dihydroberberine + Akkermansia Probiotics | Super Berberine with Ceylon Cinnamon, 5x Potency, Promotes Appetite Control, Metabolism, Gut Health & GLP-1-Mediated Weight Loss, 60 Capsules
Probiotics for Dogs - Dog Probiotics Chewables - Support Gut Health, Itchy Skin, Allergies, Immunity, Yeast Balance - Digestive Enzymes with Prebiotics - Reduce Diarrhea, Gas - 120 Probiotic Chews
Blume SuperBelly Gut Health Hydration Packets, Sugar-Free, with Inulin Fibre, Probiotics, Apple Cider Vinegar, and Electrolytes, Mango Passion Fruit, 15 Sticks - Canadian Brand - As Seen on Dragons' Den
Probiotics for Dogs - Dog Probiotics Chewables - Support Gut Health, Itchy Skin, Allergies, Immunity, Yeast Balance - Digestive Enzymes with Prebiotics - Reduce Diarrhea, Gas - 120 Probiotic Chews
Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 440 grams
Organika Whey Protein Isolate Powder with Added Collagen Peptides and Probiotics for Easy Digestion- 21g of Protein, 5g of Fibre- Helps Build Strength and Lean Muscle + Aids Recovery- Unflavoured-580g
