Your Morning Routine is Overrated

Video Description

Get a free trial TODAY with Hostinger Horizons and use my code to get 10% off your first month: http://www.hostinger.com/markm Want to wake up at 5AM naturally with no alarm, no misery, no caffeine crashes? In this video, I break down how to reset your sleep schedule, master a nighttime routine, and finally become a true early riser. I'll explore whether waking up early actually matters, what the science says about sleep, and why mornings aren’t the magic... your evenings are. Featuring practical steps backed by research, this is your no-BS guide to waking up early and feeling great doing it. For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi Written & Directed by Mark Manson Produced by Will Weir Creative Direction by: Devin Robbins x.com/devinrobbins Edited by Devin Robbins x.com/devinrobbins Director of Photography Jess Choi Thumbnail by Jonathan Sippel Thanks for watching.