You’re Exercising Wrong | Marcus Filly
Align Podcast
•
November 15, 2024
Align Podcast
View ChannelAbout
Ancient wisdom meets modern science to align your mind, body, and movement.
Latest Posts
Transform Your Workout Today
AI-recommended products based on this video
Loading...
Replace Remote Compatible with Nakamichi Soundbar Shockwafe Elite 7.2.4 SSE，Shockwafe Elite 7.2 SSE 800W, Shockwafe Ultra 9.2 SSE, Shockwafe Ultra 9.2.4 Channel 1000W Dolby Atmos/DTS:X Sound Bar
(1)
$84.65
FREE delivery Aug 25 - 27
Loading...
Surge Protector Power Bar, SUPERDANNY 6 Ft Extension Cord with 8 Outlets & 4USB Ports (2 USB 2 C), Mountable Flat Plug Power Strip, Surge Protection for Home, Office, Dorm
(1,009)
$18.99
Prime
1K+ bought in past month
Loading...
Folding Bar Stool with Backrest and Footrest, 23.5" Counter Height Leather Padded Foldable Stool Chair, Portable Tall Bar Stool for Kitchen, Café, Outdoor Use (White & Brown)
(0)
$108.27
FREE delivery Aug 27 - Sep 18
Loading...
Ice Bucket- 23.5cm Portable Clear Ice Bucket Beverage Tub| Easy to Use Beverage Ice Tub| Clear Ice Bucket Champagne Bottle for Accessories, Family Gatherings, Cocktail Bar, Drinks and Fr
(0)
$19.69
$2.99 delivery Aug 12 - 15
Loading...
Baby Beach Pool, Beach Puddle Wading Pools, Sandproof Waterproof Folding 2 in 1 Toddler Paddling Pool Beach Mat, Outdoor Summer Toy for Travel Trip Vacation Picnic
(0)
$22.85
$5.99 delivery Jun 26 - Jul 9
Loading...
Aura Carver WiFi Digital Picture Frame | The Best Digital Frame for Gifting | Send Photos from Your Phone | Quick, Easy Setup in Aura App | Free Unlimited Storage | Gravel with White Mat
(4,128)
$179.00
PrimeFREE delivery Sat, Jun 14
400+ bought in past month
Loading...
Waterproof Crib Mattress Protector | Toddler Bed Sheets | Washable Bassinet Pee Liner Mat for Potty Training Bedwetting Solution Nursery Setup Overnight Protection
(0)
$15.60
FREE delivery Jul 2 - 23
Loading...
Complete Canadian Curriculum: Grade 4 (Enriched Edition): A Grade 4 integrated workbook covering Math, English, Social Studies, and Science
(18)
$13.98
FREE delivery Thu, Nov 27 on your first order
Loading...
Gold Dish Drying Rack with Drain Bins, Multifunctional Sink Caddy, Space-Saving Kitchen Organizer for Plates, Bowls, Utensils – Easy Assembly, Fast Drying, Portable (23.5 x 11 x 6 cm)
(0)
$67.11
FREE delivery Aug 27 - Sep 18
Loading...
![Apple Watch SE (2nd Gen) [GPS 44mm] Smartwatch with Midnight Aluminium Case with Midnight Sport Band. Fitness and Sleep Trackers, Crash Detection, Heart Rate Monitor, Water-Resistant](https://m.media-amazon.com/images/I/61KifazR06L._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch SE (2nd Gen) [GPS 44mm] Smartwatch with Midnight Aluminium Case with Midnight Sport Band. Fitness and Sleep Trackers, Crash Detection, Heart Rate Monitor, Water-Resistant
(48)
$299.00$224.25
FREE delivery Tue, Jul 1
300+ bought in past month
Loading...
![Apple Watch SE (2nd Gen) [GPS 40mm] Smartwatch with Starlight Aluminium Case with Starlight Sport Band. Fitness and Sleep Trackers, Crash Detection, Heart Rate Monitor, Water-Resistant](https://m.media-amazon.com/images/I/618BgyrrV1L._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch SE (2nd Gen) [GPS 40mm] Smartwatch with Starlight Aluminium Case with Starlight Sport Band. Fitness and Sleep Trackers, Crash Detection, Heart Rate Monitor, Water-Resistant
(55)
$259.00$194.25
PrimeFREE delivery Sat, Jun 14
200+ bought in past month
Loading...
Apple Watch SE (2nd Gen) [GPS 40mm] Smartwatch with Starlight Aluminium Case with Starlight Sport Band. Fitness and Sleep Trackers, Crash Detection, Heart Rate Monitor, Water-Resistant
(81)
$259.00
FREE delivery Thu, Jun 19
500+ bought in past month
Loading...
Baby Beach Pool, Beach Puddle Wading Pools, Sandproof Waterproof Folding 2 in 1 Toddler Paddling Pool Beach Mat, Outdoor Summer Toy for Travel Trip Vacation Picnic
(0)
$22.85
$5.99 delivery Jun 26 - Jul 9
Loading...
Aura Carver WiFi Digital Picture Frame | The Best Digital Frame for Gifting | Send Photos from Your Phone | Quick, Easy Setup in Aura App | Free Unlimited Storage | Gravel with White Mat
(4,128)
$179.00
PrimeFREE delivery Sat, Jun 14
400+ bought in past month
Loading...
Waterproof Crib Mattress Protector | Toddler Bed Sheets | Washable Bassinet Pee Liner Mat for Potty Training Bedwetting Solution Nursery Setup Overnight Protection
(0)
$15.60
FREE delivery Jul 2 - 23
Loading...
Complete Canadian Curriculum: Grade 4 (Enriched Edition): A Grade 4 integrated workbook covering Math, English, Social Studies, and Science
(18)
$13.98
FREE delivery Thu, Nov 27 on your first order
Loading...
![Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant](https://m.media-amazon.com/images/I/61GtO2qqkbL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant
(1,728)
$413.99
Prime
400+ bought in past month
Loading...
Smart Watch for Men Women Bluetooth Call, 1.85" HD Touch Screen Fitness Watch with Sleep Heart Rate Monitor, 112+ Sports Modes, IP68 Waterproof Activity Trackers for Android iOS, Black
(89)
$21.98
FREE delivery Fri, Dec 19 on your first order
Loading...
Fitness Tracker with 24/7 Heart Rate Sleep Blood Oxygen Monitor,IP68 Waterproof Smart Watch,1.10''AMOLED Touch Color Screen,Step Counter Health Activity Trackers for Women Men
(197)
$29.15
Prime
900+ bought in past month
Loading...
Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Waterproof Activity Tracker Smartwatch for iOS Android Phones
(56)
$149.99
FREE delivery Tue, Nov 11
Loading...
Retractable Baby Gate, No-Drill Extra Wide Design (Up to 52"), Reinforced Mesh Safety Barrier for Stairs, Hallways and Doorways, Indoor/Outdoor Use (Black, Large)
(0)
$19.99
$5.99 delivery Jun 17 - 26
Loading...
Retractable Gate, Retractable Dog Gate, Extendable Barrier, Without Drilling, Safety Dog Playpen, Portable Pet Fence for Stairs, Bedroom Doors and Corridors (Black, 130 * 78cm)
(0)
$18.99
$7.99 delivery Jun 17 - 26
Loading...
Replace Remote Compatible with Nakamichi Soundbar Shockwafe Elite 7.2.4 SSE，Shockwafe Elite 7.2 SSE 800W, Shockwafe Ultra 9.2 SSE, Shockwafe Ultra 9.2.4 Channel 1000W Dolby Atmos/DTS:X Sound Bar
(1)
$84.65
FREE delivery Aug 25 - 27
Loading...
Surge Protector Power Bar, SUPERDANNY 6 Ft Extension Cord with 8 Outlets & 4USB Ports (2 USB 2 C), Mountable Flat Plug Power Strip, Surge Protection for Home, Office, Dorm
(1,009)
$18.99
Prime
1K+ bought in past month
Loading...
Wireless Charger, 3 in 1 Charging Station, Fast Charging Station Foldable Charging Stand, Wireless Charging Station for Multiple Devices, Compatible with lPhone 17/16/15/14/13 Pro Max Airpods Watch
(156)
$25.64
FREE delivery Wed, Dec 24 on your first order
3K+ bought in past month
Loading...
Best Seller
Lemorele Docking Station Dual Monitor, 6 in 1 USB C Hub Multiport Adapter w/2 HDMI 4K, 5Gbps USB3.0 & 2 USB2.0, 100W PD Charging - USB C Dock for Laptop Dell/HP/MacBook/Surface - Plug and Play
(1,822)
$27.19
Prime
1K+ bought in past month
Loading...
Wireless Charger, 3 in 1 Charging Station, Fast Charging Station Foldable Charging Stand, Wireless Charging Station for Multiple Devices, Compatible with lPhone 16/15/14/13 Pro Max Airpods Watch
(126)
$42.99$30.99
FREE delivery Sun, Oct 26
1K+ bought in past month
Loading...
3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard
(30,415)
$30.39
Prime
1K+ bought in past month
Loading...
Replace Remote Compatible with Nakamichi Soundbar Shockwafe Elite 7.2.4 SSE，Shockwafe Elite 7.2 SSE 800W, Shockwafe Ultra 9.2 SSE, Shockwafe Ultra 9.2.4 Channel 1000W Dolby Atmos/DTS:X Sound Bar
(1)
$84.65
FREE delivery Aug 25 - 27
Loading...
Surge Protector Power Bar, SUPERDANNY 6 Ft Extension Cord with 8 Outlets & 4USB Ports (2 USB 2 C), Mountable Flat Plug Power Strip, Surge Protection for Home, Office, Dorm
(1,009)
$18.99
Prime
1K+ bought in past month
Loading...
Folding Bar Stool with Backrest and Footrest, 23.5" Counter Height Leather Padded Foldable Stool Chair, Portable Tall Bar Stool for Kitchen, Café, Outdoor Use (White & Brown)
(0)
$108.27
FREE delivery Aug 27 - Sep 18
Loading...
Ice Bucket- 23.5cm Portable Clear Ice Bucket Beverage Tub| Easy to Use Beverage Ice Tub| Clear Ice Bucket Champagne Bottle for Accessories, Family Gatherings, Cocktail Bar, Drinks and Fr
(0)
$19.69
$2.99 delivery Aug 12 - 15
Loading...
Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks
(0)
$43.99
FREE delivery Jun 18 - 27
Loading...
Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy
(2)
$15.99$8.90
FREE delivery Sun, Aug 10 on your first order
Loading...
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
(0)
$11.05$11.00
FREE delivery Aug 20 - 25
Loading...
Fnulrzmt 16ft Fire Escape Ladder 2 Story Flame Resistant Emergency Fire Safety Evacuation Rope Ladder Fast to Deploy Sturdy and Strong Portable and Reusable
(12)
$61.74
Loading...
Fire Escape Ladder, 13 FT Emergency Escape Ladders, Portable Climbing Rescue Rope Ladder for 2 Story Home Window Balcony Railing Treehouse
(22)
$49.99
FREE delivery Sat, Jun 28
Loading...
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
(2,076)
$34.88
FREE delivery Sat, Jun 28 on your first order
100+ bought in past month
Loading...
12 Colors Nail Art Pens Set, 2026 Upgraded Nail Art Markers for Kids Adults, Nail Polish Pens, for Diy Nail Art Beauty Adorn Manicure Tools (1Set)
(2)
$28.99
FREE delivery Dec 17 - 30
Loading...
Bluey: Little Library 4-Book Box Set
(6,101)
$13.88$13.87
FREE delivery Wed, Nov 26 on your first order
Loading...
JOREST 38Pcs Small Precision Screwdriver Set, Tool Gifts for Men, Christmas Gifts for him with Torx T5, T6, Repair Tool Kit for MacBook, Computer, Laptop, iPhone, PS4 PS5, Xbox, Switch, Glasses
(43,599)
$14.07
FREE delivery Thu, Nov 27 on your first order
1K+ bought in past month