Zone 2 Training - Is It The Best Way To Get Fit?

About

Dr. Paul Zalzal and Dr. Brad Weening are orthopedic surgeons and members of the Royal College of Physicians and Surgeons of Canada. Together, they help make medicine accessible by serving up practical insights on orthopedic treatments, various tips on surgeries, gut health, as well as other health topics. Through short, topic-specific videos that blend insight and humour, Dr. Zalzal and Dr. Weening connect with patients at every stage of their journey to inform, educate, and empower. Learn how to properly prepare for surgery, surgery risks, what to expect after surgery, cardiology, anesthesia and much more. The Talking with Docs Vision: To support people’s healing journeys–from clinical diagnosis to surgery to recovery–through memorable chats that include digestible clinical information and heartfelt guidance. To learn more about how to take charge of your own health, visit www.talkingwithdocs.com.