倪海廈：補腎陽第一名食材曝光，吃了它60歲也不怕冷！手腳不再冰涼！#倪海厦 #健康 #養生 #中醫 #老年健康 #黃帝內經 #健康飲食 #手脚冰冷#保暖#腎陽虛
國學養生堂
•
October 12, 2025
自在養生
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傳承中華智慧，融匯養生之道與國學真知。在這裡，我們分享倪海廈老師的經典理念，帶你認識身心養護、因果法則與命理玄機。用古聖先賢的智慧，點亮現代人的健康與人生之路。
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