【健康】高血壓180降到120！名醫曝1類食物護心、抗發炎：遠離中風！ft.陳冠任醫師｜下班經濟學575｜謝哲青、蔡尚樺｜洗腎
風傳媒 The Storm Media
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不吃藥該怎麼降血壓？ 今天邀請到新光醫院心臟科醫師陳冠任來告訴大家，高血壓不管它，最終下場洗腎、 心肌梗塞，嚴重還可能會喪命！ 高血壓吃藥會傷腎嗎？聽聽專業的醫師怎麼說？ #堅果 #高血壓 #糖尿病 #洗腎 #壓力 00:00 精彩開場 01:01 吃藥怕傷腎? 醫揭迷思:血壓失控10年內恐洗腎? 03:40 高血壓併發症超危險?心臟癌症五年死亡率近5成 06:42 降血壓6大秘訣!不是少鹽就好!3地雷食物要忌口? 09:40 高血壓是吃出來的?得舒飲食5原則控三高又護心 13:53 營養堅果怎麼挑?護心又含好油!好處.地雷一次看 17:31 不吃藥逆轉高血壓! 一個月從血壓140降回110! 19:18 醫師說的你要聽！ 破解高血壓常見3大迷思！ 🎁送禮時間🎁 這次要送出「萬歲牌無調味綜合果90g，一箱」給3名朋友 📅活動日期：2025/5/29-6/4 23:59 📌活動辦法： 1、訂閱風傳媒YouTube頻道 2、在本文留言「喜歡吃堅果的原因：因為XXXXXXX」 範例：喜歡吃堅果的原因：因為堅果有好的油脂 (※留言開頭要有「喜歡吃堅果的原因」這段文字喔) 我們將在6/9公布3位幸運兒！ 🎁領取方式：到風傳媒公司自取 ※本帳號保有活動最終修改與決定權 📢加入Youtube專屬會員👉https://www.youtube.com/channel/UCwWXGnvVmi-6Sfx2wf8S8tQ/join 👉下班喝一杯啤酒 每月$75 👉下班喝一杯清酒 每月$150 👉下班喝一杯紅酒 每月$300 ✓ 加入《風傳媒》Line 好友（ID：@dyp8323m） http://bit.ly/2hETgWE ✓ 訂閱《風傳媒》YouTube 頻道 http://bit.ly/2grkAJ6 ✓ 追蹤《下班經濟學》 https://www.instagram.com/worked_money/ ✓ 追蹤《下班瀚你聊》 https://www.instagram.com/offworkhantalk/ 【Facebook粉絲團】 風傳媒►► https://www.facebook.com/stormmedia 風生活►► https://www.facebook.com/SMediaLife 下班經濟學►►https://www.facebook.com/workedmoney ⚠️未經著作權人事先書面同意，勿將內容用於商業性質之分享、連結。 ⚠️如有任何營業使用，必須事先取得書面同意。
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