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【15分鐘港式炒粉麵】餐餐吃飯吃到悶？在家還原茶餐廳的惹味，材料簡單準備一下，快手炒一炒，15分鐘急速上桌！超乎想像的簡單，最適合收工還要回家煮飯的你！#快手煮

MEALPREPERA | michelle • November 4, 2020
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MEALPREPERA | michelle

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大家好！我是michelle，歡迎來到我的頻道。 我很享受下廚，希望透過日常的食譜分享，讓更多人輕鬆煮出健康美味的一餐。一齊努力啦🫶🏻！

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【懶人的快速煮飯術🍚】煮飯煮得快，不是我的廚藝特別出色😅，而是我懂得怎樣煮出醬汁滿滿的肉餸🥩🤭！醬汁濃郁、肉嫩入味😍：飯控必學！

MEALPREPERA | michelle

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【預製飯盒帶飯wk2】飯盒分隔還是不分隔好🤔？用久了才知道，絕對比玻璃飯盒更實用🤩👍🏻！不用醃製的醬爆雞肉，簡單又送飯🍱！

MEALPREPERA | michelle

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【8個廚房神器讓你省時省力💪🏻】筷子只是吃飯的工具？你完全錯了❌！常見廚房小工具變身萬能神器，解決所有烹飪難題😱！不用再花時間清潔＆整理！ #cookinghacks

MEALPREPERA | michelle

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【留學生必學的懶人住家餸】推介四款宿舍煮飯必學的簡單住家餸，保證無難度&零失敗！兩樣材料整一味住家餸，簡單幾個步驟，重現家的味道！#快手煮餸菜 #滑蛋蝦仁

MEALPREPERA | michelle

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「快手煮餸菜」的主題是最受歡迎！之前分享的「收工快手煮住家菜」、「健康碟頭飯」，還有「電飯煲燉飯」，你們都有看嗎？這些餸菜都很簡單易整、材料易買到、步驟簡單，做法又省時零技巧，絕對是忙碌人士快手煮的好選擇！ 今次跟大家分享4款「15分鐘港式炒粉麵」！平時食茶餐廳會吃的惹味炒粉炒麵，自己在家裡也輕鬆做到！自家製的最健康，少鹽、少油、零味精！生活忙碌的你，快快收藏煮起來！ 炒粉麵清單： 1 鮮蝦XO醬炒銀針粉 Fried Needle-shaped Noodles with Shrimp & XO Sauce 2 三絲炒米粉 (素食) Homemade Fried Rice Noodles 3 叉燒炒意粉 Fried Spaghetti with BBQ Pork 4 炸醬麵 Homemade Zhajiangmian 其他精選影片： 【最健康碟頭飯2】豆腐低熱量、低卡高纖，是理想的減肥食材！將豆腐加入碟頭飯，健康有益又瘦身！最簡單的食材配搭，幾個步驟，就煮出送飯一流的餸菜，以後不用再為帶飯煩惱了！#碟頭飯 #帶飯 https://youtu.be/KwO1kMLLApw 【電飯煲懶人料理2】頻道最多讚好的電飯煲燉飯，有第二集喇！1個電飯煲4天超簡單燉飯，一鍋到底！絕對是懶人必備的快手煮晚餐！〖#MealPrepEra電飯煲燉飯系列 2/2〗#電鍋料理 #炊飯 https://youtu.be/7zITl-_uEMM 【收工快手煮住家菜】推介給忙碌一整天還要回家煮飯的你！兩三下手勢，一味超送飯的餸菜，立即上桌！新手人妻更不可錯過呀～ https://youtu.be/uYWA3R3UTf0 . . . 謝謝收看，「讚好&訂閱」頻道！ Track: Melody of Happiness — Igor Khainskyi [Audio Library Release] Music provided by Audio Library Plus Watch: https://alplus.io/melody-happiness Free Download / Stream: https://youtu.be/i0a0T0bTaW0 Meal Prep Era | November 2020 . Follow Me  [Facebook] facebook.com/mealprepera [Instagram] instagram.com/mealprepera [E-mail] [email protected]

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