別再丟木瓜籽了！它才是真正的「關節救星」，每天一杯，把惱人發炎「喝」出去
林醫師健康課
•
September 23, 2025
林醫師健康課
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嘿，朋友們好！我是你們的林醫師。👨⚕️ 行醫多年，總想把那些「醫生想告訴你的事」用大白話講出來。所以，我開了這個頻道，希望能成為你身邊一個懂健康、聊得來的朋友。 在這裡，我們不講高深的理論，只聊實用的乾貨： ✅ 管好身體： 怎麼吃對三高好？腰痠背痛怎麼辦？帶你輕鬆搞定中老年常見健康問題。 💑 理順關係： 聊聊夫妻、兩性間的那些事兒，用科學的方法讓感情升溫。 🧠 養好心態： 睡不著？心好煩？我們一起學習如何與壓力和情緒和平共處。 健康其實不複雜，知識就是最好的「保健品」。 如果我的分享讓您有所收穫，記得訂閱我的頻道喔！也歡迎加入會員，和我進行更深入的交流。 期待與您一起，越活越健康，越活越年輕！💪💖
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