南瓜，營養功效和注意，瓜子瓜藤瓜花各有其用，南瓜又可潤肺益氣化痰
謝醫生 Doctor Xie
•
September 12, 2024
謝醫生 Doctor Xie
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中醫學（本科出身） + 西醫學（碩士／博士／臨床實踐） + 飲食營養 + 健康行為 = 謝醫生頻道 Welcome to Dr. Xie’s Channel — Where Traditional Chinese Medicine, Western clinical practice, nutrition, and health behavior science come together.
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南瓜原產於美洲，後來傳入很多國家，現在已有中國南瓜、印度南瓜和美洲南瓜三個品種。 中醫認為，南瓜蒂，味苦微甘，性平，歸肺肝經，有解毒，利水，安胎的功效的。 平時食用南瓜有什麼好處？ 南瓜又有什麼需要注意？ 怎麼挑選南瓜？ #南瓜 #南瓜藤 ##南瓜蒂
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