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【告別內耗】不再為別人而活｜戒掉過度在意的人生 #艾聊天 #停止內耗 #擺脫內耗 #心理成長 #長女症候群 #為自己而活

Ashley艾嘻哩 • November 1, 2025
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專櫃潤唇蜜大評比｜Dior最期待卻最失望😱 冷門款反而最好用！全部測試給你看！ #ashley #ashlife #潤唇蜜 #彩妝
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專櫃潤唇蜜大評比｜Dior最期待卻最失望😱 冷門款反而最好用！全部測試給你看！ #ashley #ashlife #潤唇蜜 #彩妝

Ashley艾嘻哩3 months ago

19855

我如何面對容貌焦慮？分享兩個解法擺脫比較心態！重新建立自信與肯定自我價值！這是需要練習的～
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我如何面對容貌焦慮？分享兩個解法擺脫比較心態！重新建立自信與肯定自我價值！這是需要練習的～

Ashley艾嘻哩1 year ago
最強冬季出國打包攻略！多帶兩件大衣的魔法/地表最強VAGO真空壓縮機/超貪心手機掛繩！百變穿搭公式👍 #出國打包 #旅行打包 #行李打包
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最強冬季出國打包攻略！多帶兩件大衣的魔法/地表最強VAGO真空壓縮機/超貪心手機掛繩！百變穿搭公式👍 #出國打包 #旅行打包 #行李打包

Ashley艾嘻哩1 year ago

138501

Video Description

𝐈𝐆 ▹ https://www.instagram.com/ashlife.love ☕️每週三晚上10點ig直播聊天😎 「過度在意別人，其實是最浪費生命的事。」 我花了很多時間學會放下那些不屬於我的期待。 學會對不必要的內耗說再見，也許才是真正的成長。 希望這段對話能陪你更靠近自己，找回平靜的力量。 ⟢ 近期團購資訊 ⟢ https://linkgoods.com/ashleyashlife 🛒𝐀𝐦𝐚𝐳𝐨𝐧 𝐋𝐨𝐯𝐞 𝐋𝐢𝐬𝐭 ▹ https://amzn.to/3Z0QO0I 從這裡可以找到我日常愛用美妝產品，包含彩妝保養、寵物用品、旅行必備用品、攝影設備、生活好物等等。價格與一般相同。透過此連結購買，將得到來自Amazon官方微薄分潤，可以支持我繼續拍影片分享好內容給各位觀眾。在此先感謝你！當然如果很介意的觀眾，也可以自行上Amazon官網輸入商品名稱購買。 🛒𝐘𝐄𝐒𝐒𝐓𝐘𝐋𝐄日韓美妝百貨優惠折扣連結 ▹ https://ystyle.co/TLks 這是我平常愛買的日韓美妝保養好物網站！住在美國或是台灣的觀眾都可以買到日本韓國等熱門便宜的美妝保養好物！服飾、美妝、保養、日用品等很多選擇！大家可以去逛逛～ 結帳時可使用艾粉專屬折扣碼「ASHLEY520」。 ⟢ 𝐓𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨 𝐈𝐬 𝐍𝐨𝐭 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐞𝐝 ⟢ ⟢ 𝐅𝐢𝐧𝐝 𝐌𝐞 𝐇𝐞𝐫𝐞 ⟣ 𝐈𝐆 ▹ https://www.instagram.com/ashlife.love 𝐅𝐁 ▹ https://www.facebook.com/ashlife.love 𝐄𝐦𝐚𝐢𝐥 ▹ [email protected] #長女症候群 #停止內耗 #擺脫內耗 #心理成長 #自我成長 #自我療癒 #情緒管理 #內在力量 #心靈成長 #自我覺察 #不再為別人而活 #學會放過自己 #情緒整理 #放下完美主義 #學會說不 #不取悅他人 #重拾自信 #活得更輕鬆 #療癒系vlog #心靈對話

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半年又空了50罐空瓶！怎麼累積那麼快？2024上半年空空賞👉雷品愛用一次看！#ashley #空空賞

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