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大腦5分鐘保養就有效！賴仁淙醫師：耳鳴、頭痛可能是「高敏感大腦」，3件事幫大腦減壓 (ep.140) ｜50+Talk

50+全國最大熟齡媒體 • June 19, 2025
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全國最大熟齡媒體《50+》（讀音：五十加）是遠見天下文化事業群成立，提倡用「新的方法，創造你的理想老後」！超高齡社會來臨，如何過好人生下半場？《50+》報導國內外創新老後生活故事，YT每週更新，內容包括健康、理財、住宅、照顧、旅遊、人生，開啟你的熟年新知識。50+Talk是Apple podcast常居健康類第一名的節目，50+學院是全國最大的熟齡學習社群。歡迎訂閱，一週一隻50+，你的老後不一樣！ ◆50+官網：fiftyplus.com.tw ◆50+臉書專頁：facebook.com/50pluscommunity ◆50+LINE官方帳號：https://page.line.me/efu3793r?openQrModal=true ◆50+Podcast頻道：https://podcasts.apple.com/tw/podcast/50-talk/id1697436016 ◆50+IG：https://www.instagram.com/50plus_taiwan/

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聰明吃對澱粉不易升醣：營養師Patty告訴你正確飲食新觀念 (ep.149)│50+Talk

50+全國最大熟齡媒體

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壞膽固醇與心血管疾病無關？心臟內科權威江晨恩：降低猝死、心肌梗塞或中風機率，低密度脂蛋白膽固醇越低越好 (ep.81) ｜50+Talk

50+全國最大熟齡媒體

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洪惠風醫師：如何降低壞膽固醇，讓血管凍齡？ (ep.07) ｜50+Talk

50+全國最大熟齡媒體

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吳念真：婚姻、老年和人生都是修行，如何面對其中的順逆？(ep.33) ｜50+Talk

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