如果你年纪大了还在手淫，请看这个视频… | 博士赵鹏

博士赵鹏 • October 18, 2025

博士赵鹏

@dr.zhaopeng

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欢迎来到博士赵鹏的官方频道！🩺✨ 在这里，您将会找到清晰、可靠、并且始终更新的健康、养生与疾病预防资讯。我的使命是帮助您更好地了解自己的身体，解答疑惑，并为您展示切实可行的健康生活方式。在这里您可以获得： ✅ 适合人生各个阶段的健康小贴士 ✅ 预防常见疾病与慢性病的指导 ✅ 有关均衡饮食、运动与心理健康的建议 ✅ 对患者最常见问题的解答 ✅ 最新医学动态与科研成果的简单解析 🌿 如果您想要关心自己的健康、提前预防问题，并向值得信赖的专业人士学习，请订阅频道并开启小铃铛，这样就不会错过任何内容！ 📩 欢迎在评论区留下您的问题与建议，博士赵鹏会在后续视频中为您解答。

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如果你年纪大了还在手淫，请看这个视频… | 博士赵鹏年过60还在自我刺激？关键不在“做不做”，而在“怎么做”。本片中，泌尿科专家博士赵鹏拆解10个常被忽视的风险：社交退缩、皮肤微损伤、神经“条件化”致迟钝、把独处表现误当健康信号、坐姿压迫会阴神经、把自慰当唯一情绪出口、羞耻感与压力、骨盆充血与节律失衡、备孕期精液质量影响，以及对现实亲密的脱敏；并提供更安全的节奏、姿势与润滑建议，最后给出“7秒自然技巧”帮助恢复血流、敏感度与信心。内容为健康科普，个体差异与用药请咨询医生。 #男性健康 #性功能科普 #前列腺与骨盆底 #情绪与睡眠 #中老年自我护理

如果你年纪大了还在手淫，请看这个视频… | 博士赵鹏

博士赵鹏

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