【寶傑怎麼說LIVE】如果沒有對症下藥,吃安眠藥跟失眠一樣慘!失智、三高、中風、猝死危機找上門 專訪睡眠權威江秉穎醫師 20260403 劉寶傑 江秉穎

寶傑點兵/寶傑怎麼說 April 3, 2026
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寶傑點兵/寶傑怎麼說

@taiwanlbjnews

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「世事如棋,誰在佈局?」—— 劉寶傑重磅回歸! 面對百年大變局,你需要的不是立場,而是前瞻的方向! 資深媒體人 劉寶傑 再次出擊,強勢登陸東森財經台。全新節目《寶傑點兵》,帶你跳脫迷霧,精準解析全球戰略新佈局。 從地緣政治的軍事博弈、大國競爭的產業轉型,到瞬息萬變的全球金融財富動向——「世局在變,財富在動」。當台灣成為世界不可或缺的關鍵點,我們該如何看清趨勢、搶佔先機? 3 月 2 日起,跟著寶傑哥精準出擊,點兵點將,看透真相! 每周一至五晚上9點 請鎖定CH57東森財經《寶傑點兵》 你關心的, 你擔心的, 你相信的, 你懷疑的, 真的假的!你聽聽《寶傑怎麼說》 每周三、四晚上6點 請鎖定 YouTube獨家播出《寶傑怎麼說》

Video Description

染疫重症率飆82%?醫曝:睡不好讓免疫力死當! 睡眠差恐成病毒溫床!揭開免疫力崩盤可怕真相 連呼吸都會胖?睡眠不足讓飢餓素暴走、瘦素大降 節食運動全無效?醫警告:睡不好就是發胖元凶! 越睡越累百病叢生?低品質睡眠引爆內分泌失調 三高肥胖失智找上門?醫警告失眠的可怕後遺症 免疫崩盤還恐失智 揭開打呼與睡眠障礙致命連鎖 慢性病吃藥無效?揪出破壞內分泌代謝的真兇! 別讓睡眠毀了健康!從三高到失智隱形致命機轉 頑固高血壓治不好?當心!呼吸中止症暗中搗亂 糖尿病吃藥全沒效?真兇竟是睡眠障礙在搞鬼! 大腦正在學習失眠!床鋪只能睡覺的「刺激控制」 床鋪絕對只能睡覺!在床上做這事竟是失眠大元凶 寶傑把床當成客廳用!醫警告:這就是你失眠真兇 測睡眠手錶只是玩具!專家教你看懂真睡眠數據 手錶數據讓你越睡越累?當心罹患可怕睡眠焦慮症 體溫降不下大腦絕對睡不著!揭開核心體溫的秘密 睡不好全身壞了了!揭開內分泌崩壞與失智距離 核心體溫沒降大腦狂當機!專家教你找回自主入睡 驚!安眠藥吃超過6個月 罹患腦癌機率竟飆兩倍 思維睡眠醫學中心的院長 江秉穎醫師 每周三、四晚上6點 請鎖定 YouTube獨家播出《寶傑怎麼說》 👉記得訂閱並開啟小鈴鐺🔔→https://www.youtube.com/@TaiwanLBJnews #寶傑怎麼說 #失眠 #安眠藥 #失智症 #睡眠 #呼吸中止症 #三高 #中風 #運動 #慢性病 #健康 #糖尿病 #癌症 #腦癌 #江秉穎 #劉寶傑

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