【小七一日三餐02】两岁宝宝每天吃什么｜宝宝一日食谱｜Daily Menu

LULUCOOKS • June 18, 2022

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Hello，小七现在快两岁了，慢慢的可以跟我们吃一样的东西了，我没有太限制她吃我们的零食，我觉得什么都可以尝一点，她也不会再多要。但平时的饮食我还是想尽量给她少盐少糖的食物，每天给她做什么也是我最头疼的一件事，所以把小七的菜谱分享给大家，也欢迎妈妈们给我灵感，哈哈～宝宝披萨： 1. 中筋面粉100g+糖2g，混合均匀 2. 牛奶70g+酵母1g，缓慢倒入面粉，搅拌至无干粉 3. 加入黄油5g，揉至面团不沾手 4. 面团静置半小时后，擀成圆形放进烤盘，用叉子戳洞防止鼓包 5. 盖上保鲜膜发酵至1.5倍大 6. 先涂一层番茄酱，撒上芝士碎，放入准备好的馅料，再撒一层芝士碎 7. 烤箱350华氏度，烤20分钟南瓜豆腐： 1. 牛肉碎是我给小七提前做好的牛肉丸子，冷冻起来，每次拿一个出来解冻很方便 2. 准备好南瓜、嫩豆腐、煮好的豌豆、蒜蓉 3. 倒油炒香蒜，炒牛肉碎和南瓜，加水闷煮8-10分钟 4. 加入豆腐和豌豆，最后加入淀粉水，煮至浓稠即可 You might be interested 我常用的厨房好物：https://www.youtube.com/watch?v=pIUzr4FZOSM&t=436s 缺德舅零食推荐：https://www.youtube.com/watch?v=H2Ze3Jyt4_8&t=56s Hmart好物推荐：https://www.youtube.com/watch?v=BaZhxZ2xTRw&t=1s ❤️谢谢大家观看❤️ 🔔Subscribe for more new videos: https://www.youtube.com/channel/UC-bu... 🎈Instagram：lulu_lemon_yang 🎈小红书：LULUCOOKS

【小七一日三餐02】两岁宝宝每天吃什么｜宝宝一日食谱｜Daily Menu

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