年過50歲想健康長壽,關鍵不在於運動喝水!記住這3條健康秘訣,現在知道還不晚。

中醫陳醫師·官方頻道 July 30, 2025
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中醫陳醫師·官方頻道

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一名退休中醫師,2021年隨女移居美國,現借寶地(YouTube平台)分享一點中醫智慧。提供日常養生、經絡調理、草本療法及中醫診療的實用知識,幫助您在現代生活中找到身心平衡與健康之道。無論您身在何處,跟隨我的頻道,一起以中醫視角,活出更健康、自在的生活!

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