打坐不是為了靜心？科學家驚人發現：每日10分鐘，身體會發生這3個逆轉變化！|佛教 |佛學知識|修心修行|禪悟人生 |南無阿彌陀佛|養生|談佛心安
談佛道安
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September 1, 2025
談佛道安
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修行的路上就是一場養生的歷程，修行與養生相輔相成，，我會在這個頻道跟大家分享一些關於佛關於道的故事，也有一些關於養生的生活習慣，願佛祖護佑我們大家都健康，談佛道安，阿彌陀佛~
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