抗疫運動| 強壯肺腑改善呼吸不順｜呼吸調息功法｜Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises

Master Leung 梁教練 • September 4, 2021

Master Leung 梁教練

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＃太極拳＃健康養生＃歡迎訂閱按讚＃分享支持梁教練的教學工作，馬上加入做會員吧！ Support my teaching work and join as a member now! https://www.youtube.com/channel/UCfk-T5TQEF4ueCUOg39MKvA/join 其他教學連結：〔八法五步教室〕正面教學： https://youtu.be/HQyGb5hT3-w 鏡面教學： https://youtu.be/DrUZEQFgaDE 背面教學： https://youtu.be/Z8NE_o1yfEg 甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha: https://youtu.be/ze0LuL5-sKw 5分鐘居家抗疫運動｜強化肺功能｜ 5 Minutes Exercise of strengthen the cardiopulmonary: https://youtu.be/WBXqk_q9hUA 八段錦－12 分鐘完整教學｜介紹招式功效及吸呼指引｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜梁艷霞 (CC 字幕): https://youtu.be/dS7gFMlAWJg 提升太極拳蹬腿分腿動作教學－伸展運動篇｜Stretching Exercises for Improving Tai Chi Kicking： https://youtu.be/YvX90VIVYVE －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－

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坐骨神經痛怎麼辦？兩大原因｜4個動作輕鬆舒緩｜How to Heal Sciatica? Two reasons｜4 Easy and Soothing Movements｜#坐骨神經痛

Master Leung 梁教練

太極氣功十八式－第一套｜完整教學版｜Tai Chi Qigong 18 Form | Full Educational Version #太極＃氣功

Master Leung 梁教練

（最新版）八段錦－12 分鐘完整教學｜介紹招式功效及吸呼指引｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜CC 字幕

Master Leung 梁教練

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每天練！強壯肺腑改善呼吸不順｜呼吸調息功法｜ Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises #肺部健康＃呼吸練習更多影片教學連結：甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha: https://youtu.be/ze0LuL5-sKw 5分鐘居家抗疫運動｜強化肺功能｜ 5 Minutes Exercise of strengthen the cardiopulmonary: https://youtu.be/WBXqk_q9hUA 八段錦－12 分鐘完整教學｜介紹招式功效及吸呼指引｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜梁艷霞 (CC 字幕): https://youtu.be/dS7gFMlAWJg 提升太極拳蹬腿分腿動作教學－伸展運動篇｜Stretching Exercises for Improving Tai Chi Kicking： https://youtu.be/YvX90VIVYVE －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－本中心一直致力推廣兒童及青少年武術及太極拳，當中包括學校校隊訓練及地區性的訓練工作。透過配合學員生理成長發展的武術訓練，提升學員各方面的身體素質：柔軟度，反應力，肌耐力，心肺功能，平衡力等等另外，本中心亦重視每位學員品德上的教育：上善若水，品武兼備，挑戰自我，堅毅向上歡迎於我們的 Facebook 了解我們更多： https://www.facebook.com/hksvwushu/ 或whatsapp 聯絡我們：9205－9561

抗疫運動| 強壯肺腑 改善呼吸不順｜呼吸調息功法｜Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises

Master Leung 梁教練

About

Latest Posts

坐骨神經痛怎麼辦？兩大原因｜4個動作輕鬆舒緩｜How to Heal Sciatica? Two reasons｜4 Easy and Soothing Movements｜#坐骨神經痛

太極氣功十八式－第一套｜完整教學版｜Tai Chi Qigong 18 Form | Full Educational Version #太極 ＃氣功

（最新版）八段錦－12 分鐘完整教學｜介紹招式功效 及 吸呼指引 ｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜CC 字幕

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抗疫運動| 強壯肺腑改善呼吸不順｜呼吸調息功法｜Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises

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