比努力更關鍵的成功法,全新聰明工作學《高績效心智》Great at Work|天下文化Podcast 讀本郝書EP18

天下文化 November 7, 2024
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天下文化出版公司堅持「傳播進步觀念,豐富閱讀世界」,出版已超過四千種書,涵括財經企管、心理勵志、社會人文、科學、文學、健康親子、大樹文化等領域。

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在本集的天下文化Podcast中,主持人郝旭烈介紹了莫頓·韓森所著的《高績效的心智》,這本書的副標題為「比努力更關鍵的成功法」重點於提供一種全新的工作學,目標在幫助我們成為最優秀的1%。 郝旭烈分享了書中提到的七種心智模式,這些模式分為兩大類:一是專注於個人的心智,二是專注於團隊合作的心智。 針對個人工作的四種心智模式,他首先提到「雙重專注模式」,強調在當今資訊爆炸的時代,保持專注的重要性。郝哥引用了過去讀過的書籍,指出注意力是最稀缺的資源,並提到成功的關鍵在於能否有效地集中注意力。他提到羅爾德·阿蒙森和羅伯特·史考特的南極探險故事,說明了選擇合適的工具和簡化過程的重要性。阿蒙森選擇單一的雪橇犬,因為他認識到簡單的選擇能更好地專注於目標,而史考特則因為嘗試多種工具而分散了注意力,最終失敗。 接下來,郝旭烈談到了重新設計工作的必要性,指出真正的目標應該是追求價值,而不僅僅是完成任務。他引用自己在台積電的經歷,提到「不是做完,而是做好」,強調每一個工作的完成都要帶來真正的價值,這樣才能提高個人的價值和職業滿意度。 此外,學習回圈的概念也被提出,這是一種比起單純的長時間重複練習,更有效的學習方式。這裡的重點在於精準的修正和反饋,強調了刻意練習的重要性。郝旭烈舉了自己曾經學習鋼琴的例子,說明每天短暫而高效的練習如何能帶來意想不到的成果。 最後,他提到了結合熱情和使命感,並用南非前總統曼德拉的名言來強調人生意義不在於活過,而是如何影響他人的生命。他引用金凱瑞的故事,指出無論選擇何種職業,重要的是要追隨自己的熱情,這樣才能真正實現自我價值。 ▍導讀書籍 《高績效的心智》 ▍重點摘要 心智模式影響成功:高績效的心智模式佔成功的70%,要培養正確的思維方式。 專注於優先事項:在工作中,學會取捨,專注於最重要的任務,避免分心。 追求工作價值:不僅要完成任務,還要關注工作的價值和意義,提升成果的品質。 有效的練習:重視精準的練習和持續反饋,而不是單純的練習時間,這樣能提高進步效率。 結合熱情與使命感:找到熱愛的工作,並用這份熱情影響他人,讓生活更有意義。

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